Apr 83 minThe impact fasting has on your period and fertilityIn the dynamic landscape of health and well-being, fasting stands as a beacon of promise, offering a pathway to various health benefits....
Feb 202 minBone Health and Cholesterol in Hypothalamic AmenorrheaToday, let's delve into a crucial yet often overlooked connection: the intersection of bone health and cholesterol, particularly in the...
Nov 23, 20231 minThe Ease With Food Podcast: heal from Hypothalamic AmenorrheaExciting news! I recently had the privilege of joining The Ease With Food Podcast, hosted by the fabulous Shannon Western, to discuss a...
Nov 22, 20232 minCan Cold or Fever Delay Ovulation?As winter descends upon us, bringing with it the familiar chill in the air and the promise of festivities, it also signals the onset of...
Nov 14, 20233 minBioidentical Progesterone for Luteal Phase DeficiencyDiscover how bioidentical progesterone can support fertility and address luteal phase deficiency, a condition that can affect fertility.
Nov 13, 20232 minAcetyl-L-Carnitine and Hypothalamic AmenorrheaDiscover how Acetyl-L-Carnitine can aid in the recovery of Hypothalamic Amenorrhea. Boost your hormone levels and regain your cycle!
Nov 6, 20233 minSkistar Charlotte Kalla Opens Up About Her Struggles with Hypothalamic AmenorrheaCharlotte Kalla opens up about Hypothalamic Amenorrhea Charlotte Kalla, renowned as a cross-country skiing star, is not just an athlete...
Oct 30, 20232 minNavigating Hypothalamic Amenorrhea Recovery during HalloweenNavigating Hypothalamic Amenorrhea recovery during Halloween, a holiday associated with sugary treats and potential dietary indulgence,...
Oct 10, 20233 minCan I lose weight after Hypothalamic Amenorrhea Recovery? Can I lose weight after Hypothalamic Amenorrhea Recovery? This is a question I sometimes get from those who have come out on the other...
Sep 12, 20232 minTraditional Chinese Medicine (TCM) and Hypothalamic AmenorrheaTraditional Chinese Medicine (TCM) offers holistic insights for Hypothalamic Amenorrhea, focusing on Qi, Yin-Yang, organs, and balance.