- Apr 8
- 3 min
The impact fasting has on your period and fertility
In the dynamic landscape of health and well-being, fasting stands as a beacon of promise, offering a pathway to various health benefits....
- Feb 20
- 2 min
Bone Health and Cholesterol in Hypothalamic Amenorrhea
Today, let's delve into a crucial yet often overlooked connection: the intersection of bone health and cholesterol, particularly in the...
- Nov 23, 2023
- 1 min
The Ease With Food Podcast: heal from Hypothalamic Amenorrhea
Exciting news! I recently had the privilege of joining The Ease With Food Podcast, hosted by the fabulous Shannon Western, to discuss a...