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The Ease With Food Podcast: heal from Hypothalamic Amenorrhea
Exciting news! I recently had the privilege of joining The Ease With Food Podcast, hosted by the fabulous Shannon Western, to discuss a...
Nov 23, 20231 min read
Bioidentical Progesterone for Luteal Phase Deficiency
Discover how bioidentical progesterone can support fertility and address luteal phase deficiency, a condition that can affect fertility.
Nov 14, 20233 min read
Acetyl-L-Carnitine and Hypothalamic Amenorrhea
Discover how Acetyl-L-Carnitine can aid in the recovery of Hypothalamic Amenorrhea. Boost your hormone levels and regain your cycle!
Nov 13, 20232 min read
Skistar Charlotte Kalla Opens Up About Her Struggles with Hypothalamic Amenorrhea
Charlotte Kalla opens up about Hypothalamic Amenorrhea Charlotte Kalla, renowned as a cross-country skiing star, is not just an athlete...
Nov 6, 20233 min read
Navigating Hypothalamic Amenorrhea Recovery during Halloween
Navigating Hypothalamic Amenorrhea recovery during Halloween, a holiday associated with sugary treats and potential dietary indulgence,...
Oct 30, 20232 min read
Can I lose weight after Hypothalamic Amenorrhea Recovery?
Can I lose weight after Hypothalamic Amenorrhea Recovery? This is a question I sometimes get from those who have come out on the other...
Oct 10, 20233 min read
Traditional Chinese Medicine (TCM) and Hypothalamic Amenorrhea
Traditional Chinese Medicine (TCM) offers holistic insights for Hypothalamic Amenorrhea, focusing on Qi, Yin-Yang, organs, and balance.
Sep 12, 20232 min read
Alcohol and Hypothalamic Amenorrhea Recovery
In this article, I delve into the impact of alcohol on your menstrual cycle, fertility, and recovery from Hypothalamic Amenorrhea.
Aug 30, 20232 min read
How sandwiches may benefit your Hypothalamic Amenorrhea Recovery
Sandwiches can be customized with a wide range of ingredients and nutrients needed for Hypothalamic Amenorrhea Recovery.
Aug 28, 20232 min read
How to boost metabolism in Hypothalamic Amenorrhea
This post describes How to boost your metabolism in Hypothalamic Amenorrhea Recovery. The sooner you can increase your intake the better
Aug 24, 20232 min read
Weight redistribution in Hypothalamic Amenorrhea Recovery
When you start your Hypothalamic Amenorrhea recovery journey it could be that you notice that you gain weight around your abdomen area.
Aug 22, 20234 min read
Spotting in Hypothalamic Amenorrhea
You are on your Hypothalamic Amenorrhea Recovery journey and experience spotting? You have recovered from Hypothalamic Amenorrhea and are...
Aug 9, 20233 min read
Can birth control pills cause Hypothalamic Amenorrhea?
If you don’t get your period back after being on the birth control pill it's because you (still) have Hypothalamic Amenorrhea.
Aug 8, 20233 min read
Hypothalamic Amenorrhea Treatment
Hypothalamic Amenorrhea Treatment typically involves addressing the underlying causes. In this post you learn about are some common...
Aug 7, 20232 min read
Functional Hypothalamic Amenorrhea
Functional Hypothalamic Amenorrhea is a condition where menstruation stops due to a disruption in the hypothalamic-pituitary-ovarian axis
Aug 4, 20232 min read
Short Luteal Phase, Luteal Phase Defect (LPD) and Hypothalamic Amenorrhea
A short Luteal Phase, also known as Luteal Phase Defect (LPD) is quite common post Hypothalamic Amenorrhea Recovery.
Aug 3, 20234 min read
Hypothalamic Amenorrhea, FSH and LH levels
To look at the serum levels of FSH and LH might be one aspect of diagnosing Hypothalamic Amenorrhea.
Jul 31, 20231 min read
Do I have Lactational Amenorrhea or Hypothalamic Amenorrhea?
You have delivered your baby and now have a full-time job feeding your baby. If you exclusively breastfeed your little one it is normal...
Jul 17, 20234 min read
Progesterone challenge / Provera test in Hypothalamic Amenorrhea
If the Progesterone challenge / Provera test induces a bleeding in Hypothalamic Amenorrhea it is a sign that the uterus lining had
Jul 12, 20232 min read
Hypothalamic Amenorrhea Symptoms
What are the symptoms of Hypothalamic Amenorrhea? The first and most obvious symptom is a lack of period. There are however many other signs
Jul 5, 20232 min read
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What is Hypothalamic Amenorrhea?
Are you unsure if HA is the root cause behind your missing period? Click on the link below to learn more about what Hypothalamic Amenorrhea is, what the symptoms are, how it is diagnosed and how you recover from it.
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