Nov 23, 20231 min read

The Ease With Food Podcast: heal from Hypothalamic Amenorrhea

Exciting news! I recently had the privilege of joining The Ease With Food Podcast, hosted by the fabulous Shannon Western, to discuss a topic very close to my heart: Hypothalamic Amenorrhea. In this episode, we delved into the signs, symptoms, risks, and, most importantly, the path to Hypothalamic Amenorrhea Recovery. Click on the picutre to get to the episode.

You don't have to go through Hypothalamic Amenorrhea
Recovery alone

If you're missing your period due to under-fueling, over exercising and/or stress I am here to help you heal. I have deep knowledge that I combine with an actionable approach. I would be thrilled to help you recover your period, and thereby fertility, regardless of if it has been missing for a few months or several years.